Cheam Village Massage

More about massage

There is a wealth of information about massage on the internet. Rather than seek to repeat it all here, I have compiled a list of some of the most informative websites covering what massage is, how it works, its history and its benefits. Happy reading!

BBC - what massage is and how it works
Massage Therapy UK - benefits of massage
US National Library of Medicine - an online tutorial on all aspects of massage
Naturalbloom - how massage helps to reduce stress
Naturalbloom - causes of muscle tension and how massage helps
Touch Research Institute - scientific research into the effects of touch therapy